- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, Uncategorized, weight, writing
Are you thinking you might be STUCK?
What does being stuck actually mean? How do I define “being stuck?” How do I know I’m stuck? Stuck is simply not going forward, and not looking forward. You see, you can’t stay thinking the same thoughts in the same patterns, and moving forward at the same time. You can only be in one place in your mind at one time. What you are currently saturating your mind with is what you are attracting to you, and what will be dominating your thoughts, emotions, physical and spiritual parts of who you are at right now. So many times I hear the words, “I want to achieve this in my life,…
- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, Uncategorized, weight, writing
The smart girl who could!
Have you ever read that children’s book “The Little Engine That Could?” If you haven’t then maybe you don’t know that the the little engine never thought he couldn’t! That’s a lot like life! Did you know that it’s the mind and thoughts running through our minds that stop us from achieving what we want? I’ve just launched my new online group program called Seven + Seven and it covers all the angles of “I can” and ” I can’t.” Have you ever looked back over life and could obviously see the times when your thought was “I can’t?” It’s really interesting to me to do that and see where…
- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, Uncategorized, weight, writing
How do you get up and get going?
Do you ever have “those” days? Like, the ones where you just feel like you need a reset? Don’t you hate that? I do. I can tell you “those” days are the ones where I feel like I’m never going to get what I want or achieve anything. Of course, that’s rubbish! It’s the funk we’re in or the mindset we’re in at the time that’s telling us that. Why do we choose to listen? Because, there’s a part of the brain that’s been conditioned to believe those thoughts that are running through our mind. What if you didn’t have to have those thoughts as well as those feelings of…
- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
Do you walk on eggshells around your family and friends?
Let me start by saying I love my family and my friends. But, they don’t always agree with me and I don’t always agree with them. And, some of those friends and family make you feel like you can’t say what you want? Right? You feel like you’re walking on eggshells. You feel like you’re being attacked and not worthy. You feel like you need to apologize. For what? Being you? Let’s start with “they make you feel.” Nope. They don’t. They do something that either upsets you or makes you angry and you respond. Your response is your choice. Let me give you some examples. This week, oh boy,…
- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
Is having all you what you want hard?
Sometimes, life feels really hard. Sometimes, you really want something but it seems like a million miles away. Sometimes, your mind tells you that what you want is too hard. Sometimes, no maybe all the time, your subconscious believes this. This may be hard to understand, but what we are thinking, consciously, or unconsciously, is the message we are sending out to everyone and everything around us. Our thoughts, negative or positive, is the energy that is flowing through us. That energy is what we put out when we walk into a room or is what’s transmitted when thinking about what we want. When we are constantly in a negative…
- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
7 plus 7? What?
So what’s 7 plus 7? Did you know in the Law of Attraction there are really seven laws? And, did you know that when you are trying to implement the Law of Attraction you can’t really do anything other than be who you are now, putting what you are thinking and being right now, into attracting what you want? So, what does that look like in your thoughts? You see what you’re thinking is what you’re attracting. Is that what you’re wanting to have in your life? The Law of Attraction delivers what is wanted and, what is not wanted, depending on the signal you are giving out to…
- Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, Uncategorized, weight, writing
The Power Of Letting Go!
I’m so lucky to be able to live on a small farm right in the middle of suburbia! In fact, I’m like a mile as the crow flies from the mall, yet, it feels like the middle of the country! I have goats! In fact baby goats at the moment. You can’t be unhappy when a baby goat is gamboling around! I’m so lucky to be able to have one-day retreats on my little farm and I look forward to each one of them. Did you know when I first had the idea to have a retreat that nowhere did I find anyone doing a one day retreat? Maybe I…
- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
I NeverThought This Would Be So Amazing!!
The last retreat was awesome!! Revealing! Healing! And, informative. You see, we did this new amazing thing. I never thought this thing would be SO amazing! Old memories, hurting thoughts, and blocks were released and let go. Nothing new, right? I mean isn’t that what Life Coaching is all about? Yes, it is! But this time there was something added to the coaching. You see, a few weeks before the retreat I ran across an old friend. She led me into the world of Essential Oils. A special brand of Essential Oils that have their own farms and own processing plants. THIS IS ONE OF THE AMERICAN FARMS Beautiful fields of…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
How’s your New Year going so far! Do you need a restart?
Did you start the year with great intentions and you’re struggling to get rolling? Wow! It happens, but when it does it sometimes makes us feel like we failed. Taking a moment to come out of that over a month-long Holiday season can be harder than we think! I have several friends, family, and clients who were feeling yuk cause they gained the Holiday 10lb! Did that happen to you too? And, getting started back to eating healthy and exercising feels like a slug trying to race it’s way up the hill! But, it doesn’t have to be that way. Just cause you’ve got off to a slow start doesn’t…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
Three great tips to get out of the mess and move on!
Life is messy. Relationships. Money. Weight. Uugh! Do you ever wish it would all go away? Do you just want to move on sometimes and hit the refresh button? I do. And, I have done. But, not like on my computer. It took me a little more than hitting the refresh button ’cause I was dealing with my mind. But, then again, my mind is more than a computer. Yup, it always comes back to those nagging, worrying thoughts that just want to keep us circling the pit. What happens to you when you can’t stop the thoughts from invading your peace? Do they drive you deeper into the…
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