- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
Is having all you what you want hard?
Sometimes, life feels really hard. Sometimes, you really want something but it seems like a million miles away. Sometimes, your mind tells you that what you want is too hard. Sometimes, no maybe all the time, your subconscious believes this. This may be hard to understand, but what we are thinking, consciously, or unconsciously, is the message we are sending out to everyone and everything around us. Our thoughts, negative or positive, is the energy that is flowing through us. That energy is what we put out when we walk into a room or is what’s transmitted when thinking about what we want. When we are constantly in a negative…
- Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, Uncategorized, weight, writing
The Power Of Letting Go!
I’m so lucky to be able to live on a small farm right in the middle of suburbia! In fact, I’m like a mile as the crow flies from the mall, yet, it feels like the middle of the country! I have goats! In fact baby goats at the moment. You can’t be unhappy when a baby goat is gamboling around! I’m so lucky to be able to have one-day retreats on my little farm and I look forward to each one of them. Did you know when I first had the idea to have a retreat that nowhere did I find anyone doing a one day retreat? Maybe I…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
Three ways for you to shine in 2019 and what did your Christmas table look like?
Whew! Christmas is now 36o odd days away! I hope you had a great holiday season and I know that the New Year is just around the corner. Sometimes the stress of the holidays ends up in the blues which is not cool at all. I had a plan for this Holiday season and while I coached on it, I also followed it. You know what? It worked! My shopping was done three weeks ahead of time except for two gifts which I knew I would get at a great bargain a few days before Christmas. My wrapping was done! Whoa! A first…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
5 ways to breakthrough Holiday frustration!
The holidays are supposed to be full of joy, peace, laughter, and fun. But, instead, they can be full of frustration, overwhelm and worry. Before you can turn around its ten days to Christmas and you haven’t got one thing done! Like, the shopping and the decorating or the baking, wrapping etc., isn’t close to being finished. And then, you’re fussing and worrying about the money aspect. Let’s face it, Christmas and the holidays are expensive!! They put a big dent in the budget both financially, and with your time. So, I’m going to give you five ways that can help you get it all done, finished and you’re still…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
Three things to do so you can celebrate the New Year feeling refreshed instead of worn out!
I love to sit on my front porch in my rocking chair. When it is storming. When it is snowing. When there’s a chill in the air and I have a hot coffee or chocolate and a blanket wrapped around me. I love sitting out there after we’ve got the Christmas lights up and they are twinkling and seeming to invite joy. But, in years past, I’ve found myself so busy and running around trying to fit everything into an already crammed schedule, that I’ve not sat out there as much as I really wanted to. So, this year? I’m changing that. I worked through a few tips that…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Life Coaching, Making Money, Motivaton, Relationships, unable to move on, weight
So why do you procrastinate and not do the stuff you really want to?
My husband says the main reason he procrastinates is that you will be older, and therefore wiser, and able to make better decisions!!!! I think not!!!! But, it is funny. So why do we just not get around to the stuff we say we really want to do, but put off, or avoid or excuse ourselves from doing? I have a lot of theories and most of them cause us to avoid or hide out and not do the very things that could change our lives. Change is hard! Change is scary! Change can be amazing! Change is growing! Change is learning! Change can open up a whole new world…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, unable to move on, weight
Three things to help you get out of the Blah’s!
Do you have BLAH moments or days? And if and when you do how do you get out of the BLAH? I have a confession to make. I have BLAH days and I have my own ways to get out of the BLAH before it takes over the whole day. In fact, I had one of those moments the other day. It happened because of overwhelm. Yes, I have identified why I get into the BLAH. If you get this “down” feeling do you know why, where it is in your body and what it feels like? So, if you identify with BLAH, next time it comes to take your…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
So you plan to change that habit you hate, but it’s always tomorrow, right?
I’ve had more than one habit over the years I wanted to change. Smoking was one. Who’d think that I ever smoked? But I did. I came to hate it but had so much trouble letting it go. How did I kick the habit? For me it was prayer. Desperate prayer. I was hiding you see, from everyone. Sneaking a cigarette when no one was watching. Then one day? I really heard that voice in the sky say “throw them away.” I did. I hated the habit enough to change, to let it go. Boy, it felt great! That was the first of many changes I’ve had to make…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Life Coaching, Making Money, Motivaton, Relationships, unable to move on, weight
The “Ah Ha” Moment
Have you ever had an “ah ha” moment? I had one of those today. I was writing a song yesterday with a really good mate and we got stuck on two lines. Seemed like we dug a ditch around those two lines. No matter how we tried we couldn’t get them quite right. Then I let them go. Set them free! I didn’t even think about them for the rest of the day. I filed them in the back of my mind. I put them in the part of my mind that believes there is enough of everything including the right words to my song. Then walking on the mountain…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Life Coaching, Making Money, Motivaton, Relationships, unable to move on, weight, writing
How do you know you are ready to make that change in your life?
I was walking the trail on the mountain this morning when a thought hit me. “I coach others about change, but what does it take to make a real change?” I realized there was more than one thought or belief that makes real change. Just wanting to change doesn’t make it happen. First, you have to believe you can change. Then you have to have real, burning DESIRE to WANT to change. The next one is “can I TRUST myself to make this change? When you believe, desire and trust your inner gut, then it’s time to take action!! Are you ready to BELIEVE in your DESIRE then TRUST your…
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