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  • Get out of the rut! Free Webinar 5 steps to make a change!
  • Home:
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  • Hey,​ let’s work together!
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  • Get out of the rut! Free Webinar 5 steps to make a change!
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  • Blog Post,  Divorce,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    Is having all you what you want hard?

    June 18, 2019 /

    Sometimes, life feels really hard. Sometimes, you really want something but it seems like a million miles away. Sometimes, your mind tells you that what you want is too hard. Sometimes, no maybe all the time, your subconscious believes this. This may be hard to understand, but what we are thinking, consciously, or unconsciously, is the message we are sending out to everyone and everything around us. Our thoughts, negative or positive, is the energy that is flowing through us. That energy is what we put out when we walk into a room or is what’s transmitted when thinking about what we want. When we are constantly in a negative…

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  • Blog Post,  Divorce,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    7 plus 7? What?

    May 15, 2019 /

      So what’s 7 plus 7? Did you know in the Law of Attraction there are really seven laws? And, did you know that when you are trying to implement the Law of Attraction you can’t really do anything other than be who you are now, putting what you are thinking and being right now, into attracting what you want? So, what does that look like in your thoughts? You see what you’re thinking is what you’re attracting. Is that what you’re wanting to have in your life? The Law of Attraction delivers what is wanted and, what is not wanted, depending on the signal you are giving out to…

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  • Divorce,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  Uncategorized,  weight,  writing

    The Power Of Letting Go!

    April 6, 2019 /

    I’m so lucky to be able to live on a small farm right in the middle of suburbia! In fact, I’m like a mile as the crow flies from the mall, yet, it feels like the middle of the country! I have goats!  In fact baby goats at the moment. You can’t be unhappy when a baby goat is gamboling around! I’m so lucky to be able to have one-day retreats on my little farm and I look forward to each one of them. Did you know when I first had the idea to have a retreat that nowhere did I find anyone doing a one day retreat? Maybe I…

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  • Blog Post,  Divorce,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    I NeverThought This Would Be So Amazing!!

    March 18, 2019 /

    The last retreat was awesome!! Revealing! Healing! And, informative. You see, we did this new amazing thing. I never thought this thing would be SO amazing! Old memories, hurting thoughts, and blocks were released and let go. Nothing new, right? I mean isn’t that what Life Coaching is all about? Yes, it is!  But this time there was something added to the coaching. You see, a few weeks before the retreat I ran across an old friend. She led me into the world of Essential Oils. A special brand of Essential Oils that have their own farms and own processing plants. THIS IS ONE OF THE AMERICAN FARMS Beautiful fields of…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    How’s your New Year going so far! Do you need a restart?

    February 20, 2019 /

    Did you start the year with great intentions and you’re struggling to get rolling? Wow!  It happens, but when it does it sometimes makes us feel like we failed. Taking a moment to come out of that over a month-long Holiday season can be harder than we think! I have several friends, family, and clients who were feeling yuk cause they gained the Holiday 10lb! Did that happen to you too? And, getting started back to eating healthy and exercising feels like a slug trying to race it’s way up the hill! But, it doesn’t have to be that way. Just cause you’ve got off to a slow start doesn’t…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    Three great tips to get out of the mess and move on!

    January 16, 2019 /

      Life is messy. Relationships. Money. Weight. Uugh! Do you ever wish it would all go away? Do you just want to move on sometimes and hit the refresh button? I do. And, I have done.  But, not like on my computer. It took me a little more than hitting the refresh button ’cause I was dealing with my mind. But, then again, my mind is more than a computer. Yup, it always comes back to those nagging, worrying thoughts that just want to keep us circling the pit. What happens to you when you can’t stop the thoughts from invading your peace? Do they drive you deeper into the…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    5 ways to breakthrough Holiday frustration!

    December 18, 2018 /

      The holidays are supposed to be full of joy, peace, laughter, and fun. But, instead, they can be full of frustration, overwhelm and worry. Before you can turn around its ten days to Christmas and you haven’t got one thing done! Like, the shopping and the decorating or the baking, wrapping etc., isn’t close to being finished. And then, you’re fussing and worrying about the money aspect. Let’s face it, Christmas and the holidays are expensive!! They put a big dent in the budget both financially, and with your time. So, I’m going to give you five ways that can help you get it all done, finished and you’re still…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  unable to move on,  weight

    What happens when you turn the tables and you get your power back!

    October 29, 2018 /

    Sometimes you are zooming down your road in life and it is a dream. Sometimes it is not.  There are potholes and crazy drivers that annoy you. When those times happen it is very easy to throw a tire, so to speak, and get stuck or held up on your journey. At that moment, thoughts come like, “why did this happen to me?”  Of course, that thought leads to another then another then 100 more in a matter of seconds. What if at that moment you ask yourself another question.  One that said, “What can I learn from this?  What is the universe teaching me here?” Getting stuck with angry…

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  • Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    When life stuff happens and you don’t know your next move!

    August 13, 2018 /

      So you are cruising along and everything is fine. The job is great, marriage or relationship is great, kids are great etc! Then out of the blue, a hiccup, or a ditch, or a freaking head-on collision. This happened to me a lot as a foster-adoptive parent. Life was tricky day today. As a business owner and a mother of twelve, oh yeah! Life is a journey. Life is full of challenges that are not always clear on how to tackle them. Sometimes, they hit me out of left field and knowing how to handle each situation can cause confusion. The “fog” can overcome anyone and then our eating is…

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  • Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Motivaton,  Relationships,  unable to move on,  weight

    Broken relationship? Did it start with an ex and go on to food, alcohol etc?

    April 2, 2018 /

    I am a Life Coach for divorced moms who are ready for a new beginning.  They are in a rut, juggling kids, finances, and exes. I help them to get back in charge of their life, to prioritize, and to regain confidence in themselves.     I got divorced some 39 or 38 years ago. It was the, and I mean THE most life-changing event in my life. But, did you know there are more relationships in life that you have that can have life-changing effects? I mean other than a human relationship? You have a relationship with food. What’s yours about that? You have a relationship with alcohol. What’s…

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  • Get out of the rut! Free Webinar 5 steps to make a change!
  • Home:
  • ABOUT ME!
  • 7 + 7 Essentials.
  • Hey,​ let’s work together!
  • RETREATS: (VIRTUAL AND IN PERSON)
  • Blog
  • Newsletter
  • Podcasts
  • WORKSHOPS
  • The Essential Coaching Academy
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