In times of crisis, our minds can get, well frankly, out of whack! At this moment, most of us are home with kids, spouses, pets and whoever else was in the house when we needed to “shelter in place.” Our routines are upset. Working mothers have become homeschooling teachers in the blink of an eye. That’s not stressful, right? Even those of us who don’t experience anxiety, overwhelm and worry have found our minds are constantly dwelling on the “bad news” that permeates our television, our social media, and the airwaves in every form. It can feel like we have stood still. Some of us, no lot’s of us haven’t…