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  • Get out of the rut! Free Webinar 5 steps to make a change!
  • Home:
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  • Hey,​ let’s work together!
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  • Get out of the rut! Free Webinar 5 steps to make a change!
  • Home:
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  • 7 + 7 Essentials.
  • Hey,​ let’s work together!
  • RETREATS: (VIRTUAL AND IN PERSON)
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  • Blog Post,  Divorce,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Life Coaching,,  Uncategorized

    So, What do you think about?

    July 8, 2020 /

    What do you think about? I mean, on an everyday basis, what are the thoughts running through your mind? Are they ones that are giving you joy, or are they ones that worry you? The reality is it’s normal to have both. Thoughts that bring joy and happiness, as well as thoughts that weigh us down and cause anxiety. In fact, it would be highly abnormal to never have a sad, or anxious thought. It’s what we do with those thoughts that matters. I’ve actually had a tough couple of days myself. Last month was a big one, and when it was over, I felt the comedown from that. What…

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    katepthompson 0 Comments
  • Essential Oils,  Life Coaching,,  mindset,  Moving on in Life,  Stuck in Life,  Uncategorized

    Did you lose your MIND?

    June 10, 2020 /

    We are living in very different times to those prior to March 2020… Troubling, upsetting, and different………….. There are so many different crises it can make your head spin, and question what you’re doing in your life, as well as to interrupt it. It messes with your head, heart, and especially your MIND……. Social media, the news, and every source of information seems like it’s all bleak, scary and unending in predicting gloom. But, it doesn’t have to be that way………………..it’s all about what YOU decide to think about it. You see, I made a decision. I am personally responsible for how I react to anything, including all the unprecedented…

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    katepthompson 0 Comments
  • Blog Post,  Divorce,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Life Coaching,  Making Money,  mindset,  Uncategorized

    What’s Cookin’?

    May 19, 2020 /

    If you’re anything like me, you’re a bit sick of cooking so much for so many! That wonderful spread in the picture was at my last in-person retreat! That was just the appetizers! To tell you the truth, I’m not sure when the next one will be, but that doesn’t stop us from meeting virtually! In these unpredictable times, we’re not sure what is coming next. It’s an uneasy time. There is a lot of fear and fear-mongering, but in the end how we choose to feel is up to us, not the newscast or social media. You see, our feelings come from how we think about events that happen,…

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  • Blog Post,  Divorce,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  Uncategorized,  weight,  writing

    How do you get up and get going?

    July 19, 2019 /

    Do you ever have “those” days? Like, the ones where you just feel like you need a reset? Don’t you hate that? I do. I can tell you “those” days are the ones where I feel like I’m never going to get what I want or achieve anything. Of course, that’s rubbish! It’s the funk we’re in or the mindset we’re in at the time that’s telling us that. Why do we choose to listen? Because, there’s a part of the brain that’s been conditioned to believe those thoughts that are running through our mind. What if you didn’t have to have those thoughts as well as those feelings of…

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    katepthompson 0 Comments

  • Get out of the rut! Free Webinar 5 steps to make a change!
  • Home:
  • ABOUT ME!
  • 7 + 7 Essentials.
  • Hey,​ let’s work together!
  • RETREATS: (VIRTUAL AND IN PERSON)
  • Blog
  • Newsletter
  • Podcasts
  • WORKSHOPS
  • The Essential Coaching Academy
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