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  • Get out of the rut! Free Webinar 5 steps to make a change!
  • Home:
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  • Hey,​ let’s work together!
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  • Get out of the rut! Free Webinar 5 steps to make a change!
  • Home:
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  • Blog Post,  Divorce,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Life Coaching,,  Making Money,  mindset,  Motivaton,  Moving on in Life,  Relationships,  singer/songwriter,  Stuck in Life,  unable to move on,  Uncategorized,  weight,  writing

    What Life Are You Creating?

    June 19, 2020 /

    Today I had to have a shot, like a needle shot. And, no matter what good thoughts I had about it, I was cringing right up until the last moment. You see, I have a not so good knee from years of sports, running, and mostly playing tennis on a soaked clay court. My knee got torn up and three surgeries later it can bother me from time to time. I’ve had to have this shot twice before and it worked like magic, but the catch was who injected it. The first time my amazing Doc did it and the second time, his nurse did it. You’d think there’d be…

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  • Blog Post,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Life Coaching,  Making Money,  mindset,  Motivaton,  Relationships,  unable to move on,  weight

    Are You Pivoting or Are You Standing Still?

    April 10, 2020 /

    In times of crisis, our minds can get, well frankly, out of whack! At this moment, most of us are home with kids, spouses, pets and whoever else was in the house when we needed to “shelter in place.” Our routines are upset. Working mothers have become homeschooling teachers in the blink of an eye. That’s not stressful, right? Even those of us who don’t experience anxiety, overwhelm and worry have found our minds are constantly dwelling on the “bad news” that permeates our television, our social media, and the airwaves in every form. It can feel like we have stood still. Some of us, no lot’s of us haven’t…

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  • Blog Post,  Divorce,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  mindset

    What Are You Focused On?

    January 15, 2020 /

    What catches your focus? Is it really good things in your life? Or is it things that stress you? Do you beat yourself up over silly things? If you’re nodding your head to any of that, then I can tell you I’ve done all that. What I did find was what I was stressing about sometimes never happened. It was just a worry in my mind. If I was focused on not having enough time to do what I needed to do, guess what? I didn’t have enough time, in fact, often I seemed to have less. And. when I was doing what I thought were all the right things…

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  • Get out of the rut! Free Webinar 5 steps to make a change!
  • Home:
  • ABOUT ME!
  • 7 + 7 Essentials.
  • Hey,​ let’s work together!
  • RETREATS: (VIRTUAL AND IN PERSON)
  • Blog
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  • Podcasts
  • WORKSHOPS
  • The Essential Coaching Academy
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