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  • Get out of the rut! Free Webinar 5 steps to make a change!
  • Home:
  • ABOUT ME!
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  • Hey,​ let’s work together!
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  • Get out of the rut! Free Webinar 5 steps to make a change!
  • Home:
  • ABOUT ME!
  • 7 + 7 Essentials.
  • Hey,​ let’s work together!
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  • Blog Post,  Divorce,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    7 plus 7? What?

    May 15, 2019 /

      So what’s 7 plus 7? Did you know in the Law of Attraction there are really seven laws? And, did you know that when you are trying to implement the Law of Attraction you can’t really do anything other than be who you are now, putting what you are thinking and being right now, into attracting what you want? So, what does that look like in your thoughts? You see what you’re thinking is what you’re attracting. Is that what you’re wanting to have in your life? The Law of Attraction delivers what is wanted and, what is not wanted, depending on the signal you are giving out to…

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  • Blog Post,  Divorce,  Encouragement,  Essential Oils,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    I NeverThought This Would Be So Amazing!!

    March 18, 2019 /

    The last retreat was awesome!! Revealing! Healing! And, informative. You see, we did this new amazing thing. I never thought this thing would be SO amazing! Old memories, hurting thoughts, and blocks were released and let go. Nothing new, right? I mean isn’t that what Life Coaching is all about? Yes, it is!  But this time there was something added to the coaching. You see, a few weeks before the retreat I ran across an old friend. She led me into the world of Essential Oils. A special brand of Essential Oils that have their own farms and own processing plants. THIS IS ONE OF THE AMERICAN FARMS Beautiful fields of…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    How’s your New Year going so far! Do you need a restart?

    February 20, 2019 /

    Did you start the year with great intentions and you’re struggling to get rolling? Wow!  It happens, but when it does it sometimes makes us feel like we failed. Taking a moment to come out of that over a month-long Holiday season can be harder than we think! I have several friends, family, and clients who were feeling yuk cause they gained the Holiday 10lb! Did that happen to you too? And, getting started back to eating healthy and exercising feels like a slug trying to race it’s way up the hill! But, it doesn’t have to be that way. Just cause you’ve got off to a slow start doesn’t…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    Three great tips to get out of the mess and move on!

    January 16, 2019 /

      Life is messy. Relationships. Money. Weight. Uugh! Do you ever wish it would all go away? Do you just want to move on sometimes and hit the refresh button? I do. And, I have done.  But, not like on my computer. It took me a little more than hitting the refresh button ’cause I was dealing with my mind. But, then again, my mind is more than a computer. Yup, it always comes back to those nagging, worrying thoughts that just want to keep us circling the pit. What happens to you when you can’t stop the thoughts from invading your peace? Do they drive you deeper into the…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    5 ways to breakthrough Holiday frustration!

    December 18, 2018 /

      The holidays are supposed to be full of joy, peace, laughter, and fun. But, instead, they can be full of frustration, overwhelm and worry. Before you can turn around its ten days to Christmas and you haven’t got one thing done! Like, the shopping and the decorating or the baking, wrapping etc., isn’t close to being finished. And then, you’re fussing and worrying about the money aspect. Let’s face it, Christmas and the holidays are expensive!! They put a big dent in the budget both financially, and with your time. So, I’m going to give you five ways that can help you get it all done, finished and you’re still…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    Three things to do so you can celebrate the New Year feeling refreshed instead of worn out!

    November 5, 2018 /

    I love to sit on my front porch in my rocking chair. When it is storming. When it is snowing. When there’s a chill in the air and I have a hot coffee or chocolate and a blanket wrapped around me. I love sitting out there after we’ve got the Christmas lights up and they are twinkling and seeming to invite joy. But, in years past, I’ve found myself so busy and running around trying to fit everything into an already crammed schedule, that I’ve not sat out there as much as I really wanted to. So, this year?   I’m changing that. I worked through a few tips that…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  unable to move on,  weight

    What happens when you turn the tables and you get your power back!

    October 29, 2018 /

    Sometimes you are zooming down your road in life and it is a dream. Sometimes it is not.  There are potholes and crazy drivers that annoy you. When those times happen it is very easy to throw a tire, so to speak, and get stuck or held up on your journey. At that moment, thoughts come like, “why did this happen to me?”  Of course, that thought leads to another then another then 100 more in a matter of seconds. What if at that moment you ask yourself another question.  One that said, “What can I learn from this?  What is the universe teaching me here?” Getting stuck with angry…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  singer/songwriter,  unable to move on,  weight,  writing

    Would you like three things to help you smile and shine again?

    October 24, 2018 /

          I remember September of 1976 very well. I was married, had two kids, and thought all was okay. It wasn’t. My ten-year relationship and six-year marriage blew up in a few minutes. I was NOT a working mum (mom.) I had given away my employment when I was pregnant with my first. This was not in my plan. The only skill I had was working as a professional actress/singer. I didn’t think that was going to support me too well.  Or my kids. Well, I was wrong. The crisis became an opportunity because I believed in myself and my determination to move on and make it work.…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Life Coaching,  Making Money,  Motivaton,  Relationships,  unable to move on,  weight

    So why do you procrastinate and not do the stuff you really want to?

    September 18, 2018 /

    My husband says the main reason he procrastinates is that you will be older, and therefore wiser, and able to make better decisions!!!! I think not!!!!  But, it is funny. So why do we just not get around to the stuff we say we really want to do, but put off, or avoid or excuse ourselves from doing? I have a lot of theories and most of them cause us to avoid or hide out and not do the very things that could change our lives. Change is hard! Change is scary! Change can be amazing! Change is growing! Change is learning! Change can open up a whole new world…

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  • Blog Post,  Divorce,  Encouragement,  Law Of Allowing,  Law Of Attraction,  Leadership,  Life Coaching,  Making Money,  Motivaton,  Relationships,  unable to move on,  weight

    Three things to help you get out of the Blah’s!

    August 22, 2018 /

    Do you have BLAH moments or days? And if and when you do how do you get out of the BLAH? I have a confession to make. I have BLAH days and I have my own ways to get out of the BLAH before it takes over the whole day. In fact, I had one of those moments the other day. It happened because of overwhelm. Yes, I have identified why I get into the BLAH. If you get this “down” feeling do you know why,  where it is in your body and what it feels like? So, if you identify with BLAH, next time it comes to take your…

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  • Get out of the rut! Free Webinar 5 steps to make a change!
  • Home:
  • ABOUT ME!
  • 7 + 7 Essentials.
  • Hey,​ let’s work together!
  • RETREATS: (VIRTUAL AND IN PERSON)
  • Blog
  • Newsletter
  • Podcasts
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