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Did you lose your MIND?
We are living in very different times to those prior to March 2020… Troubling, upsetting, and different………….. There are so many different crises it can make your head spin, and question what you’re doing in your life, as well as to interrupt it. It messes with your head, heart, and especially your MIND……. Social media, the news, and every source of information seems like it’s all bleak, scary and unending in predicting gloom. But, it doesn’t have to be that way………………..it’s all about what YOU decide to think about it. You see, I made a decision. I am personally responsible for how I react to anything, including all the unprecedented…
- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, mindset
Are you attracting what you want in your life?
So, what do I mean by “attracting?” Attracting just means what you’re focused on you will create, because what you’re focused on happens in your life. And, that that brings up another point. What if you’ve got a situation or a person in your life that is upsetting, and you can’t get your focus off that? Then, unfortunately, you will keep circling that problem, unless you change your focus! That brings me to “how do you change your focus when the upsetting thoughts keep bombarding you?” I’m not going to tell you it’s easy, because it isn’t, but you can learn a few tricks that can allow you to see…
- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, Uncategorized, weight, writing
The smart girl who could!
Have you ever read that children’s book “The Little Engine That Could?” If you haven’t then maybe you don’t know that the the little engine never thought he couldn’t! That’s a lot like life! Did you know that it’s the mind and thoughts running through our minds that stop us from achieving what we want? I’ve just launched my new online group program called Seven + Seven and it covers all the angles of “I can” and ” I can’t.” Have you ever looked back over life and could obviously see the times when your thought was “I can’t?” It’s really interesting to me to do that and see where…
- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
7 plus 7? What?
So what’s 7 plus 7? Did you know in the Law of Attraction there are really seven laws? And, did you know that when you are trying to implement the Law of Attraction you can’t really do anything other than be who you are now, putting what you are thinking and being right now, into attracting what you want? So, what does that look like in your thoughts? You see what you’re thinking is what you’re attracting. Is that what you’re wanting to have in your life? The Law of Attraction delivers what is wanted and, what is not wanted, depending on the signal you are giving out to…
- Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, Uncategorized, weight, writing
The Power Of Letting Go!
I’m so lucky to be able to live on a small farm right in the middle of suburbia! In fact, I’m like a mile as the crow flies from the mall, yet, it feels like the middle of the country! I have goats! In fact baby goats at the moment. You can’t be unhappy when a baby goat is gamboling around! I’m so lucky to be able to have one-day retreats on my little farm and I look forward to each one of them. Did you know when I first had the idea to have a retreat that nowhere did I find anyone doing a one day retreat? Maybe I…
- Blog Post, Divorce, Encouragement, Essential Oils, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
I NeverThought This Would Be So Amazing!!
The last retreat was awesome!! Revealing! Healing! And, informative. You see, we did this new amazing thing. I never thought this thing would be SO amazing! Old memories, hurting thoughts, and blocks were released and let go. Nothing new, right? I mean isn’t that what Life Coaching is all about? Yes, it is! But this time there was something added to the coaching. You see, a few weeks before the retreat I ran across an old friend. She led me into the world of Essential Oils. A special brand of Essential Oils that have their own farms and own processing plants. THIS IS ONE OF THE AMERICAN FARMS Beautiful fields of…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
How’s your New Year going so far! Do you need a restart?
Did you start the year with great intentions and you’re struggling to get rolling? Wow! It happens, but when it does it sometimes makes us feel like we failed. Taking a moment to come out of that over a month-long Holiday season can be harder than we think! I have several friends, family, and clients who were feeling yuk cause they gained the Holiday 10lb! Did that happen to you too? And, getting started back to eating healthy and exercising feels like a slug trying to race it’s way up the hill! But, it doesn’t have to be that way. Just cause you’ve got off to a slow start doesn’t…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
Three great tips to get out of the mess and move on!
Life is messy. Relationships. Money. Weight. Uugh! Do you ever wish it would all go away? Do you just want to move on sometimes and hit the refresh button? I do. And, I have done. But, not like on my computer. It took me a little more than hitting the refresh button ’cause I was dealing with my mind. But, then again, my mind is more than a computer. Yup, it always comes back to those nagging, worrying thoughts that just want to keep us circling the pit. What happens to you when you can’t stop the thoughts from invading your peace? Do they drive you deeper into the…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
Three ways for you to shine in 2019 and what did your Christmas table look like?
Whew! Christmas is now 36o odd days away! I hope you had a great holiday season and I know that the New Year is just around the corner. Sometimes the stress of the holidays ends up in the blues which is not cool at all. I had a plan for this Holiday season and while I coached on it, I also followed it. You know what? It worked! My shopping was done three weeks ahead of time except for two gifts which I knew I would get at a great bargain a few days before Christmas. My wrapping was done! Whoa! A first…
- Blog Post, Divorce, Encouragement, Law Of Allowing, Law Of Attraction, Leadership, Life Coaching, Making Money, Motivaton, Relationships, singer/songwriter, unable to move on, weight, writing
5 ways to breakthrough Holiday frustration!
The holidays are supposed to be full of joy, peace, laughter, and fun. But, instead, they can be full of frustration, overwhelm and worry. Before you can turn around its ten days to Christmas and you haven’t got one thing done! Like, the shopping and the decorating or the baking, wrapping etc., isn’t close to being finished. And then, you’re fussing and worrying about the money aspect. Let’s face it, Christmas and the holidays are expensive!! They put a big dent in the budget both financially, and with your time. So, I’m going to give you five ways that can help you get it all done, finished and you’re still…
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