Weightless Small Taste of Coaching

RELEASE THE WEIGHT AND THE WORRY!

WEIGHTLESS

A SMALL TASTE OF COACHING: Weightless!

You have tried diet after diet and even lost a few pounds, but only to gain them all back. You joined the gym and exercised like crazy, starved yourself, drank heaps of water and the scale still yo-yoed up and down.

You even tried one of those expensive shake diets and while it worked a little bit, you missed eating!! Then you told yourself that maybe you are supposed to carry the extra weight and went back to your old habits.

THE GOOD NEWS!

There is good news! There is another way. Let me tell you about how you CAN release weight, eat real food, and find your ideal body.

You want to fit back into those jeans you’ve been hanging onto for a couple of years and get depressed because they won’t zip up. You really wish you could go to dinner again and not feel guilty about what you are eating.

You like to exercise, but want to be able to move better and not feel like the weight is holding you back. You wish that you could have more energy and not feel so tired.

You’d like to go back to your healthier ideal body.

Do any of these thoughts sound familiar?

You tried all the diets and hate being hungry all the time.

You want to feel sexy and excited about wearing your clothes

You want to regain your confidence in your relationship with your body

YOU CAN DO ALL THIS!

I’m a Life Coach and an Aroma Freedom Practitioner, who will help you get back in charge of your mind and your body, begin to make healthy choices and regain your ideal body. During ” Weightless” you’ll begin to see how to leave the worry and the weight behind you.

When we’re done you will feel motivated to change your eating and drinking habits for good, and know just what steps you need to take to move forward into your new sexy body!

As a result of this coaching package you will.

Learn how to make better choices by understanding how your mind determines what you are eating.

Get know exactly what portion size you should be eating and recognize when you should be eating.

Understand why you are not in your ideal body and why you are not releasing weight.

Realize what causes stress eating and drinking and feel excited to know you have the power to change that.

This package includes all of the following:

Getting to know yourself questions.

These questions will help you get a deeper understanding of what makes you feel excited, and what problems are upsetting you most in your life. When you identify these, and how they affect you, you will feel inspired about releasing the weight and the worry.

Know your next move coaching session.

In this 60-minute coaching session, you’ll begin to understand why you make unhealthy choices and what drives your mind to make those. You’ll have a clear picture of how to eat healthy so you can feel positive and hopeful again. Knowing the path to release undesired weight will help you feel excited about life again.

Self Check Workbook:

After our call, I will send you an easy but powerful workbook that will build on our call, and help you identify where you’re making unhealthy choices. This workbook is going to help you get rid of the overwhelm and feel positive about gaining your ideal healthy body, making your life one that is great for you and your family.

Check-In Call:

Two weeks after our Private Coaching Session, you’ll have a 30-minute check-in call. I’ll be ready to hear about the progress you’re making to claim the future you desire. We’ll make any adjustments we need to so you can feel motivated to keep on the path to releasing weight. After this call, you will feel excited and encouraged to keep going in your new direction.

INVESTMENT: $199

Are you ready to move on to your new beginning? Great! Then let’s release the unwanted weight and worry! Here’s how to get started!

Step 1. Make your payment here

Step 2. Within the next 24 hours of making your payment, you will receive an email with the “Getting To Know Yourself questions.” You will also get instructions on how to book your first 60- minute session.

Step 3. Then we will hold your first session and get you started on how to make your next move to your new beginning.

I am so excited to work with you!! Any questions?

Email me!

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WEIGHTLESS is available as a small coaching package or an extended three-month package. For information on the three-month package click on the button below.